Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Rise + Shine — Meditation in Movement Shoulder, Chest & Upper Back practice Slow Flow — Whole Body Release Yinyasa — Deep Hips + Spine Vinyasa Flow — Be Present
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Rise + Shine — Meditation in Movement Shoulder, Chest & Upper Back practice Slow Flow — Whole Body Release Yinyasa — Deep Hips + Spine Vinyasa Flow — Be Present
