Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Power Flow Rise + Shine — Up and Moving Hip & Leg Openers — Balancing, Unwinding, Releasing Rise + Shine — Open Spine Vinyasa — Eka Hasta Bhujasana
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Power Flow Rise + Shine — Up and Moving Hip & Leg Openers — Balancing, Unwinding, Releasing Rise + Shine — Open Spine Vinyasa — Eka Hasta Bhujasana