Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Eka Pada Bakasana Prep Vinyasa Flow — Kapinjalasana Rise + Shine — Hips + Core Rise + Shine — Centred at the Core Sculpt Core Flow - Mountain climbers
Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Eka Pada Bakasana Prep Vinyasa Flow — Kapinjalasana Rise + Shine — Hips + Core Rise + Shine — Centred at the Core Sculpt Core Flow - Mountain climbers
