Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Slow Flow — Hips + Legs Power Flow — Heart Opening Vinyasa — Exploring Bakasana Hip + Leg Opening — Short Flow Sculpt Core Flow — Stability without Rigidity
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Slow Flow — Hips + Legs Power Flow — Heart Opening Vinyasa — Exploring Bakasana Hip + Leg Opening — Short Flow Sculpt Core Flow — Stability without Rigidity
