Yinyasa — Deep Hips + Spine

An unwinding flow of Yin and restorative postures make this class the perfect way to end your day.

Props: a blanket and a bolster or pillows

Hip & Leg Openers — Balancing, Unwinding, Releasing

Yinyasa — Evening Flow

You Might Also Like

Related Video Item Thumbnail Yinyasa — End of the Day
Related Video Item Thumbnail Yinyasa — Releasing Breath
Related Video Item Thumbnail Yinyasa — Spring Clearing
Related Video Item Thumbnail Yinyasa — The Day's End
Related Video Item Thumbnail Yinyasa — Unwinding Flow