0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Arm Balances,
  • Core,
  • Noah,

Core Flow — Bakasana

This class builds to Bakasana, Crane pose

Previous

Core Flow — Side plank with leg variation

Next

Power Flow — Arm balances and Inversions

You Might Also Like

Related Video Item Thumbnail Core + Restore
Related Video Item Thumbnail Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep
Related Video Item Thumbnail Sculpt Core Flow — Hollow Body Plank
Related Video Item Thumbnail Sculpt Core Flow — Steady and Balanced
Related Video Item Thumbnail Sculpt Core Flow — Modified Dragonfly Pose

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED