Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Wake up your Spine Sculpt Core Flow — Stability without Rigidity Rise + Shine — Hips + Core Rise + Shine — Slow and Nourishing Sculpt Core Flow — Parsva Bakasana
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Wake up your Spine Sculpt Core Flow — Stability without Rigidity Rise + Shine — Hips + Core Rise + Shine — Slow and Nourishing Sculpt Core Flow — Parsva Bakasana
