Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Wake up your Spine Pranayama, Meditation, + Restorative Yoga — Spine Vinyasa — Warrior 3 Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Awaken
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Wake up your Spine Pranayama, Meditation, + Restorative Yoga — Spine Vinyasa — Warrior 3 Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Awaken
