Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Sculpt Core Flow — Side Plank Yinyasa — Morning Movement Power Flow — Anchored in Your Breath Vinyasa — Mid Day Unwind Slow Flow — Upavista Konasana
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Sculpt Core Flow — Side Plank Yinyasa — Morning Movement Power Flow — Anchored in Your Breath Vinyasa — Mid Day Unwind Slow Flow — Upavista Konasana