Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Modified Dragonfly Pose Power Flow — Revolved Navasana Sculpt Core Flow — A little bit of everything Core Flow — Bakasana Sculpt Core Flow — Stability without Rigidity
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Modified Dragonfly Pose Power Flow — Revolved Navasana Sculpt Core Flow — A little bit of everything Core Flow — Bakasana Sculpt Core Flow — Stability without Rigidity
