Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Hollow Body Plank Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Hips + Core Rise + Shine — Core Awakening Sculpt Core Flow — Side plank & Floating Dandasana
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Hollow Body Plank Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Hips + Core Rise + Shine — Core Awakening Sculpt Core Flow — Side plank & Floating Dandasana
