Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — Obliques and Transverse Abdominis Power Flow Advanced — Eka Pada Bakasana Sculpt Core Flow — Modified Dragonfly Pose Sculpt Core Flow — Dhanurasana
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — Obliques and Transverse Abdominis Power Flow Advanced — Eka Pada Bakasana Sculpt Core Flow — Modified Dragonfly Pose Sculpt Core Flow — Dhanurasana