Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Modified Dragonfly Pose Rise + Shine — Core Awakening Sculpt Core Flow — A little bit of everything RIse + Shine — From the Centre Sculpt Core Flow — Side Body
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Modified Dragonfly Pose Rise + Shine — Core Awakening Sculpt Core Flow — A little bit of everything RIse + Shine — From the Centre Sculpt Core Flow — Side Body
