Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Stability without Rigidity Rise + Shine — Hips + Core Sculpt Core Flow — Dhanurasana Core Flow — Side plank with leg variation Sculpt Core Flow - Mountain climbers
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Stability without Rigidity Rise + Shine — Hips + Core Sculpt Core Flow — Dhanurasana Core Flow — Side plank with leg variation Sculpt Core Flow - Mountain climbers
